Mind & Beyond Offering
Re-Engineering Life Script and General Wellbeing
Many times we find life has veered off-track and we are headed in a direction we had never intended. So, get back on track and experience the fullness of life.
Stress Reduction
Excessive stress can be paralysing or crippling resulting in a series of stress related illnesses. Today's work life imbalances and related pressures needs a robust stress shield which will enhance the inherent ability to deal with it effectively. Learn how to relax and handle stress.
Self Esteem/ Confidence Building
Most of go through life identifying ourselves with the external world i.e. status, job, material worth, etc. Understand and work on the inner aspects to arrive at the fundamental core truth about you really are.
Goal Accomplishment & Enhancing Concentration
Excessive external stimuli have impacted the ability to concentrate on accomplishing tasks with a single-minded focus. Missing the bulls eye may be a part of the emotional pattern. Recognise and deal with it.
Weight Management
The need to look good has occupied everyone's mind space today. Weight management through diet control alone has been found to be inadequate with temporary results, unless the underlying pyschological issues are simultaenously addressed. Look within to look good.
Pain Management/Chronic Illness
Pain arising out of physiological reasons or pyschological problems in turn affecting the physical being can be distressing and can hamper the process of healing. Dealing effectively with pain can help to empower and enhance the healing experience.
Performance Enhancement
Be it sports, studies or work situations, performance in every area of life can be enhanced for better overall results.
Dealing with Anxiety, Fears, Phobias/ Re-aligning Habits
Any emotional, psychological issue which has the capability to adversely impact day to day life should be addressed so that life can be lived holistically.
Relationship Counselling/ Emotional Problems
Relationships have become have the unfortunate victims of today's lifestyles, pressures and stresses. Life cannot be lived abundantly without fulfilling relationships. Working on this important aspect of life completes the balance.