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Meditations & Musings
asmindandbeyond
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00:28
asmindandbeyond
Peace meditation : calling higher forces to live in peace, joy, and harmony
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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27:03
asmindandbeyond
Abundance Frequency 19 Apr 2025
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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23:44
asmindandbeyond
15 Nov 2024: Awakening faith and synchronizing with the rhythm of the Universe
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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22:57
asmindandbeyond
12 Dec 2024: To align with divine timing and synchronize with 12/12
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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25:01
asmindandbeyond
01 Jan 2025 : Assimilation of and brilliance for 2024; creating a foundation of fulfillment for 2025
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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18:58
asmindandbeyond
13 Jan 2025: Full Moon meditation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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27:18
asmindandbeyond
12 Feb 2025: Full Moon meditation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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18:38
asmindandbeyond
28 Feb 2025: For Alignment with Planetary Parade to awaken Satvik qualities for life
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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24:31
asmindandbeyond
new moon resetting intents on universe, earth, ourselves and forgiveness
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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34:32
asmindandbeyond
Mediacoverage
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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33:44
asmindandbeyond
Resetting intents on new moon 021024.mp4
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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31:19
asmindandbeyond
21.08.24 A togetherness to heal the earth , situation , ourselves n the universe And Forgiveness
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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25:28
asmindandbeyond
Lion Gate Infinite Blessings 08082024
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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31:51
asmindandbeyond
22July24 Alignment with cosmic seat of creation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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28:58
asmindandbeyond
6 planets alignment 030624
These series of guided visualisation and healing meditations is a product of the COVID times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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24:52
asmindandbeyond
Shivratri Meditation 08 03 24
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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34:30
asmindandbeyond
Transforming oneself 22Dec23
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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34:14
asmindandbeyond
Soothing Meditation 20th Oct
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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23:56
asmindandbeyond
06 27 23 Soul Awakening Meditation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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20:37
asmindandbeyond
12 12 22
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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31:57
asmindandbeyond
080823 Powerful alignment with the universe
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:34
asmindandbeyond
Awakening of inner magnificence 01June'23
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:16
asmindandbeyond
May 9,
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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21:14
asmindandbeyond
Shivratri Meditation'23
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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25:46
asmindandbeyond
11 11 22 aligning with cosmos
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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20:37
asmindandbeyond
12 12 22 Aligning with higher energies in the cosmos
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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27:58
asmindandbeyond
03/10, 2022, Embracing the gift of JOY by honoring the divine within.
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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32:07
asmindandbeyond
10/10 , 2022: connect and raise to the higher frequency
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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40:17
asmindandbeyond
Healing of the LAND sep19, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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32:01
asmindandbeyond
Meditation Clear; balance & heal our energies SEP 11, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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26:38
asmindandbeyond
AUG 29, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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28:44
asmindandbeyond
Alignment 8:8 -Aug 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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39:22
asmindandbeyond
Aug 01, 2022, Dissolving old soul contracts
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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33:12
asmindandbeyond
Forgiveness & Togetherness July17,2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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29:57
asmindandbeyond
Connecting with Spritual Guides and Masters July02, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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31:02
asmindandbeyond
Ancestral Healing Meditation Mother Lineage June 12, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:15
asmindandbeyond
JUne 05,2022 Ancestral Meditation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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19:46
asmindandbeyond
Align Our Chakras for Higher Vibrations Meditation May 30,2022,Sunday
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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28:15
asmindandbeyond
Full Moon Energy Meditation,May 15, 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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28:15
asmindandbeyond
Anita Sehgal - Transforming One Self
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:18
asmindandbeyond
Chakra Balancing May1, 2022, Sunday
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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26:30
asmindandbeyond
to resolve inner conflict 03april2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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35:12
asmindandbeyond
to release our addictive patterns 28March2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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29:16
asmindandbeyond
28 02 22 Submerge in the Cosmos of Shiva Energy - Mahashivratri Special
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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26:27
asmindandbeyond
22.02.2022: Divine energies to raise vibrations
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:07
asmindandbeyond
13 feb 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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32:05
asmindandbeyond
January 16
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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38:01
asmindandbeyond
Bidding GoodBye to 2021 n Welcoming 2022
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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38:39
asmindandbeyond
Dec 19
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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33:01
asmindandbeyond
July 18
These series of guided These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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27:00
asmindandbeyond
Sep 12
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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32:26
asmindandbeyond
Aug 08
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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38:30
asmindandbeyond
July 11
These series of guided These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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36:10
asmindandbeyond
Dec 12 Meditation on LIGHT
These series of guided These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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36:00
asmindandbeyond
December 5
These series of guided These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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42:51
asmindandbeyond
Nov 21
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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36:13
asmindandbeyond
Nov 11
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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40:30
asmindandbeyond
Nov 03 Diwali
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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30:54
asmindandbeyond
Oct 17
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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35:44
asmindandbeyond
Oct 02 Ancestral Healing Meditation
These series of guided visualisation and healing meditations is a product of the covid times. It started as part of the group healing process for covid patients and those suffering/ recovering from other physical, emotional, psychological ailments . The scope soon expanded to cover the lives of each of us to expand our horizons and focus on the awareness of who we truly are. The idea was to invoke the natural healing and expansion process by establishing a connect with the Divine in us. When attention and energy is focused on our core, the cleansing, clearing and aligning process happens seamlessly . The meditations touched on different topics . It also allows us to discover hidden parts of ourself which impact our life, bring them to light, heal and finally to complete ourself. In the loving acceptance of all our parts, without judgement, lies the freedom to be ourself. Being in integrity and authenticity, exploring and manifesting our uniqueness is the secret of our well being in every area of our life to which each one of us is naturally entitled to. My immense gratitude of each participant who made it possible . The meditation process became a morning ritual. Sharing it with others too, through this platform. Here is the link for you. You may subscribe and share !! Anita Sehgal Hypnotherapist, Regression therapist, Life coach, Transformation and Freedom Director 9312265718 asmindandbeyond@gmail.com www.mindandbeyond.in
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